
Services

At WellnessPT, we provide a wide range of physical therapy services to address all aspects of your health and fitness journey. From recovery to prevention, we are committed to supporting your long-term health and helping you live your best life.
Orthopedic Physical Therapy

Sports Rehabilitation
Our sports rehab services focus on athletes of all levels, from recreational to elite, ensuring a safe and effective return to play while enhancing performance and reducing the risk of future injuries.
​
​

Tailored Treatment PlansÂ
We believe in personalized care. Every patient receives a customized plan based on their unique goals, conditions, and lifestyle to optimize their results.
​​​​

Chronic Pain ManagementÂ
For those with chronic conditions, we develop personalized plans to help you manage pain, improve function, and enhance your quality of life.
​​
​
​​
​

Hands-On TherapyÂ
Our skilled therapists use manual therapy, therapeutic exercises, and education to support your healing process and empower you to take control of your recovery.​
​

Telehealth Physical TherapyÂ
Receive expert care from the comfort of your home through secure, online PT sessions. Whether you’re recovering from surgery, managing a chronic condition, or seeking preventative care, our telehealth services are designed to meet your needs wherever you are.

Post-Surgical Rehabilitation
Guiding you through the recovery process after surgery, helping you regain mobility safely and effectively.
​
​​
​

Wellness Services

​Strength and Conditioning
Including strength training, injury prevention, and yogabased rehabilitation programs designed to promote long-term health and wellness.
​
​
​

Sports-Specific Training
Enhance your athletic performance with targeted training designed for your sport. Our programs focus on improving strength, agility, and endurance to help you reach peak performance safely and efficiently. Ideal for athletes at any level looking to sharpen their skills.
​
​
​
​
​
​
​

Personal Fitness Training
Achieve your fitness goals with personalized workout programs tailored to your specific needs. Whether you’re a beginner or an experienced athlete, our Certified Strength and Conditioning Specialist (CSCS) will design a plan that fits your lifestyle.

Injury-Risk Assessment
Our Injury-Risk Assessment service is designed to identify potential areas of weakness, imbalance, or movement limitations that may increase your risk of injury. Through a detailed evaluation of your biomechanics, strength, flexibility, and movement patterns, we provide tailored recommendations to help you stay active, prevent injuries, and optimize physical performance. Ideal for athletes and active individuals, this assessment equips you with a proactive approach to safe, effective training and exercise.

Weight Management
Our weight management services combine tailored fitness plans and expert guidance to help you achieve sustainable results. We focus on creating lasting lifestyle changes through physical activity and nutritional insights, offering support every step of the way.

Yoga Instruction
Our Yoga Instruction service combines therapeutic movement with mindful breathing techniques to enhance flexibility, strength, and balance. Led by a certified yoga instructor, sessions are tailored to meet individual needs, whether you're new to yoga or looking to deepen your practice. Ideal for stress relief, injury prevention, and overall wellness, our yoga sessions support physical and mental well-being, creating a balanced approach to health and vitality.
​