Please ensure Javascript is enabled for purposes of website accessibility
top of page
Sports Injury

Services

Canvas Jute

At WellnessPT, we provide a wide range of physical therapy services to address all aspects of your health and fitness journey. From recovery to prevention, we are committed to supporting your long-term health and helping you live your best life.

Orthopedic Physical Therapy

A patient doing physical rehabilitation helped by a therapists

Sports Rehabilitation

Our sports rehab services focus on athletes of all levels, from recreational to elite, ensuring a safe and effective return to play while enhancing performance and reducing the risk of future injuries.

​

​

Medical Information

Tailored Treatment Plans 

We believe in personalized care. Every patient receives a customized plan based on their unique goals, conditions, and lifestyle to optimize their results.

​​​​

A physical therapist stretching the neck muscles of a patient

Chronic Pain Management 

For those with chronic conditions, we develop personalized plans to help you manage pain, improve function, and enhance your quality of life.

​​

​

​​

​

Hands on a shoulder for manual therapy

Hands-On Therapy 

Our skilled therapists use manual therapy, therapeutic exercises, and education to support your healing process and empower you to take control of your recovery.​

​

A man stretching in front of his laptop

Telehealth Physical Therapy 

Receive expert care from the comfort of your home through secure, online PT sessions. Whether you’re recovering from surgery, managing a chronic condition, or seeking preventative care, our telehealth services are designed to meet your needs wherever you are.

Physical Therapy Exercise

Post-Surgical Rehabilitation

Guiding you through the recovery process after surgery, helping you regain mobility safely and effectively.

​

​​

​

Canvas Jute

Wellness Services

A man on a bench press and another man spotting him

​Strength and Conditioning

Including strength training, injury prevention, and yogabased rehabilitation programs designed to promote long-term health and wellness.

​

​

​

On a Run

Sports-Specific Training

Enhance your athletic performance with targeted training designed for your sport. Our programs focus on improving strength, agility, and endurance to help you reach peak performance safely and efficiently. Ideal for athletes at any level looking to sharpen their skills.

​

​

​

​

​

​

​

Gym Workout

Personal Fitness Training

Achieve your fitness goals with personalized workout programs tailored to your specific needs. Whether you’re a beginner or an experienced athlete, our Certified Strength and Conditioning Specialist (CSCS) will design a plan that fits your lifestyle.

A woman holding her knee in pain while laying on the ground

Injury-Risk Assessment

Our Injury-Risk Assessment service is designed to identify potential areas of weakness, imbalance, or movement limitations that may increase your risk of injury. Through a detailed evaluation of your biomechanics, strength, flexibility, and movement patterns, we provide tailored recommendations to help you stay active, prevent injuries, and optimize physical performance. Ideal for athletes and active individuals, this assessment equips you with a proactive approach to safe, effective training and exercise.

A person on the scales

Weight Management

Our weight management services combine tailored fitness plans and expert guidance to help you achieve sustainable results. We focus on creating lasting lifestyle changes through physical activity and nutritional insights, offering support every step of the way.

Indoor Yoga

Yoga Instruction

Our Yoga Instruction service combines therapeutic movement with mindful breathing techniques to enhance flexibility, strength, and balance. Led by a certified yoga instructor, sessions are tailored to meet individual needs, whether you're new to yoga or looking to deepen your practice. Ideal for stress relief, injury prevention, and overall wellness, our yoga sessions support physical and mental well-being, creating a balanced approach to health and vitality.

​

bottom of page