OUR MISSION
WellnessPT Physical Therapy is dedicated to delivering streamlined, results-driven telehealth physical therapy by combining cutting-edge technology with expert care.
We provide rapid, customized solutions for injury recovery, prevention, and overall wellness, bridging the gap between rehabilitation and fitness. Our approach ensures quick access, comprehensive patient education, and impactful, long-term results through a personalized continuum of care.
Services We Offer
At WellnessPT, we are committed to delivering personalized physical therapy services directly to you, whether in the comfort of your home or through convenient telehealth sessions. We proudly serve the San Diego County region, including communities such as La Jolla, Pacific Beach, Mission Valley, and as far south as Chula Vista. Our mission is to make expert physical therapy accessible, flexible, and tailored to your unique needs.
Our services include post-operative rehab, sports injury recovery, wellness care, and chronic pain management.
Home Visit Physical Therapy
Our licensed physical therapists come to your residence, providing in-home care that is both convenient and comfortable. Home visits eliminate the need for travel and waiting rooms, allowing you to focus entirely on your recovery.
We treat a range of conditions, including:
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Post-surgical rehabilitation
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Chronic pain management (e.g., back, neck, shoulder)
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Balance and fall prevention
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Mobility and functional movement improvement
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Sports and orthopedic injuries
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Neurological conditions (e.g., stroke, Parkinson’s disease)
Our therapists bring necessary equipment, perform thorough evaluations, and create individualized treatment plans. We provide hands-on manual therapy, therapeutic exercise, and mobility training to help you regain function and achieve your goals in a setting where you feel most comfortable.
Telehealth Physical Therapy
For patients who prefer remote care, our telehealth services offer an equally effective solution. Using secure video conferencing, we connect with you from anywhere in San Diego County.
Our telehealth physical therapy services include:
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Real-time guided exercises
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Virtual assessments and progress tracking
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Pain management strategies
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Education on self-care techniques, posture correction, and injury prevention
Telehealth provides flexibility in scheduling, making it an ideal option for individuals with busy lifestyles or those with limited mobility. With regular checkins, we ensure continuous progress, adjust treatment plans as necessary, and empower you to manage your health at home.​​​
Preventative Wellness Training
In addition to rehabilitation, we offer preventative wellness training designed to enhance your overall health and prevent future injuries. Our Certified Strength and Conditioning Specialists (CSCS) and Registered Yoga Instructors (RYT-200) combine expertise in fitness, wellness, and physical therapy to offer the following services:
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Strength and conditioning programs tailored to your goals, whether you're an athlete looking to optimize performance or someone seeking general fitness
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Posture and body mechanics training to prevent workplace or lifestyle-related injuries
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Yoga and flexibility training for improved balance, coordination, and stress reduction
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Fall prevention programs specifically designed for older adults to improve stability and mobility
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Ergonomic assessments for individuals working from home to prevent strain and musculoskeletal injuries
WellnessPT is dedicated to helping you achieve your health and wellness goals through a comprehensive approach. Whether you're recovering from an injury or aiming to optimize your physical function, we provide the care, tools, and education to support your journey toward better health.
SERVICE AREA
We serve a wide range of San Diego County, ensuring that you have access to quality care no matter where you are.
From the coastal communities of La Jolla, Del Mar, and Encinitas, to North County locations like Carmel Valley and Rancho Santa Fe, and central San Diego areas such as Hillcrest, Mission Valley, and North Park, WellnessPT is here to meet your needs. We proudly serve East County areas like Alpine and south County communities including Jamul, as well as southern cities like Chula Vista, National City, and Coronado.
